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	<title>Brighter Self Improvement</title>
	<link>http://selflive.com</link>
	<description></description>
	<lastBuildDate>Wed, 07 May 2008 08:56:14 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>How To Successfully Undertake Public Speaking</title>
		<description><![CDATA[A majority of people tend to believe that parts of life are naturally stressful.  If truth be told, most of us have in actual fact been educated to believe that life on the whole is stressful.   In order to enable us to deal with stress in an effective manner, it is first [...]]]></description>
		<link>http://selflive.com/how-to-successfully-undertake-public-speaking/</link>
			</item>
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		<title>Making Taxes Less Taxing</title>
		<description><![CDATA[April 15th can be the most stressful day of the year for many Americans. The date when federal taxes are due can strike fear into the hearts of the most serious taxpayers. Writing that yearly check to Uncle Sam can be quite distressing, especially if we find we owe more than we thought we would.
What [...]]]></description>
		<link>http://selflive.com/making-taxes-less-taxing/</link>
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		<title>How To Control Stress With A Stress Diary</title>
		<description><![CDATA[You need to take control over your stress in order to channel your energy into performing as you would like to and not as a result of an unidentified stress that has a foothold in your life, and for that you need a daily control of your stress, you need a diary. 
Some of your [...]]]></description>
		<link>http://selflive.com/how-to-control-stress-with-a-stress-diary/</link>
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		<title>Ambition Over Adversity: The Story of Triumph</title>
		<description><![CDATA[The are a lot of things in life that will try to keep the average person down. We all are victims of obstacles that we must overcome in life. I was a victim for a long time until I overcame one of the worst things that can happen ever happen to a person, money problems. [...]]]></description>
		<link>http://selflive.com/ambition-over-adversity-the-story-of-triumph/</link>
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		<title>Secrets To The Greatest Shortcuts To Success</title>
		<description><![CDATA[Why is it some people can succeed in such a period of time, while others work for decades and never even touch on that kind of results? What do they do that is so different from what you do?
* You Need A Mentor!
We can learn a lot from Olympic athletes. Here we have the true [...]]]></description>
		<link>http://selflive.com/secrets-to-the-greatest-shortcuts-to-success/</link>
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		<title>Taking The Fear Out Of Public Speaking</title>
		<description><![CDATA[We all know that public speaking is one of the most feared endeavors for many, many people especially when we are not called on to do it very often. There are many ways to combat public speaking nerves but for some reason the very people who are the most scared do the least to get [...]]]></description>
		<link>http://selflive.com/taking-the-fear-out-of-public-speaking/</link>
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		<title>The Simple Power Of Focus</title>
		<description><![CDATA[It is an important premise of cognitive psychology that the we get more of whatever we focus on. In fact where we place our awareness has an effect on our lives in a big way. If we choose to focus on pessimistic thinking or negative aspects of our lives then we will only increase these [...]]]></description>
		<link>http://selflive.com/the-simple-power-of-focus/</link>
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		<title>Make Friends With Your Nightmares</title>
		<description><![CDATA[Nightmares - the kind that wake us with our heart beating wildly and our whole body tensed and ready to do battle with the baddies or run away - are often experienced as very frightening and worrisome. 
Many want to forget their bad dreams as soon as possible. They don&#8217;t realize these could be missed [...]]]></description>
		<link>http://selflive.com/make-friends-with-your-nightmares/</link>
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		<title>The Importance of You - Value Yourself!</title>
		<description><![CDATA[Are you the type of person who looks after everyone else and puts your needs at the bottom of the list?   How many times have you said &#8220;Oh, I don&#8217;t have time to do that for myself, I have too many other things to do?
Recently I overheard a conversation between a manager and [...]]]></description>
		<link>http://selflive.com/the-importance-of-you-value-yourself/</link>
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		<title>The Benefits Of Meditation</title>
		<description><![CDATA[Meditation has become more popular and more acceptable than ever before these days but despite more exposure in the media there still seem to be some mystery to some. In fact many people ask me, when they find out I meditate regularly, why do you do it?. So I decided to make a list of [...]]]></description>
		<link>http://selflive.com/the-benefits-of-meditation/</link>
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		<title>The Role Of Positive Thinking In Achieving Goals</title>
		<description><![CDATA[Positive thinking is a method utilized by many individuals the world over for lots of different reasons. It is a way of utilizing the mind to allow positive thoughts, dreams, ideas, goals and other notions to drift through your mind, allowing for a greater comprehension and acceptance of these things. By  utilizing positive thinking, [...]]]></description>
		<link>http://selflive.com/the-role-of-positive-thinking-in-achieving-goals/</link>
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		<title>Feeling Overwhelmed, Overworked, Overloaded? Here are 7 Expert Stress Management Tips</title>
		<description><![CDATA[Feeling overwhelmed, overworked, overloaded and stressed are is all too commonplace nowadays.  The problem is that these feelings are actually compromising our effectiveness, productivity and efficiency.
We get things done but at a cost to both the quality and quantity of work we produce and at a cost to our physical, mental and emotional health.
A [...]]]></description>
		<link>http://selflive.com/feeling-overwhelmed-overworked-overloaded-here-are-7-expert-stress-management-tips/</link>
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		<title>When Life Hits Self Improvement On You</title>
		<description><![CDATA[As adults, we reach a point in our lives when we open up to change. A whole new awareness allows us to accept information that will help us to unlock our self improvement power. Until that change occurs, something we need to improve our lives could be staring us in the face, however, we will [...]]]></description>
		<link>http://selflive.com/when-life-hits-self-improvement-on-you/</link>
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		<title>Success Tips For People Who Want To Be Famous&#8230;</title>
		<description><![CDATA[Everyone in this world wants to famous. By everybody I mean you too. Trust me you do not have to spend a penny or kill somebody to become famous. Do not be famous because you want to be, become famous for some good reasons. Do not do something that is harmful to you or others [...]]]></description>
		<link>http://selflive.com/success-tips-for-people-who-want-to-be-famous/</link>
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		<title>Another Stress Reduction Technique</title>
		<description><![CDATA[This article is mainly about how to control your stress. You will find a wonderful stress relieving technique below to help you manage or even eliminate stress.
One stress reducing method is to use your imagination to induce relaxation. The mind is a powerful tool and can easily induce relaxation. You can start this technique by [...]]]></description>
		<link>http://selflive.com/another-stress-reduction-technique/</link>
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		<title>Mind Movies - Use Them to Create &#8216;Dream Boards on Steroids&#8217;</title>
		<description><![CDATA[Like everyone else interested in the law of attraction, I&#8217;ve done everything from cutting out tons of magazine pictures for dream boards, writing out goals every morning, reciting affirmations whenever I could remember to do so, and on and on.
I&#8217;ve seen some great results, especially after working with goals. For instance, one of my goals [...]]]></description>
		<link>http://selflive.com/mind-movies-use-them-to-create-dream-boards-on-steroids/</link>
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		<title>Top Ten Reasons to Become a Pray-er</title>
		<description><![CDATA[Those who pray hold a unique place in the world. Discover why to become a person of prayer - a pray-er and experience the power God will bring to your life.
1. Pray-ers are less likely to feel stressed-out.  We believe life makes more sense and is easier to cope with because we know God [...]]]></description>
		<link>http://selflive.com/top-ten-reasons-to-become-a-prayer/</link>
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		<title>How To Relieve Your Stress &#038; Anxiety</title>
		<description><![CDATA[There&#8217;s a lot of debate and theories about what it is stress and what it does to us. We all have an idea of what&#8217;s stress because we all experience it from time to time (some persons more often than they would like to experience it).
Hans Selye one of the fathers of stress research teached [...]]]></description>
		<link>http://selflive.com/how-to-relieve-your-stressanxiety/</link>
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		<title>Success Is A Matter Of  Perception And Reflection</title>
		<description><![CDATA[An important matter to consider in the realm of self assessment and evaluating ones self worth is the subject of success. In today&#8217;s world the flashy and often glitzy portrayal of what many consider to be success can leave an individual feeling frustrated and overwhelmed to say the least. The demands associated with attempting to [...]]]></description>
		<link>http://selflive.com/success-is-a-matter-ofperception-and-reflection/</link>
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		<title>Our Brain&#8217;s Built In Thermostat And How It Can Keep You From Achieving Success</title>
		<description><![CDATA[Every air conditioner, oven, heater etc has a built in thermostat to keep the temperature within a constant range for optimum performance. Our brain has a very similar system called the psycho-cybernetic mechanism, and its job is to keep us operating within a certain behavioural range.
If we think of the air conditioner, the thermostat inside [...]]]></description>
		<link>http://selflive.com/our-brains-built-in-thermostat-and-how-it-can-keep-you-from-achieving-success/</link>
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		<title>What Are The Causes of Panic Attacks?</title>
		<description><![CDATA[What causes a panic attack? There could be many different underlying reasons for a panic attack, but the most common reason is simply high stress or anxiety. Understanding the underlying reasons of what causes a panic attack is part learning how to overcome a panic attack.
The fact is anxiety is a common part of life [...]]]></description>
		<link>http://selflive.com/what-are-the-causes-of-panic-attacks/</link>
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		<title>How To Manage Your Stress With Mind Control</title>
		<description><![CDATA[Sometimes we are not able to escape from our stressors (i.e. if your boss stresses you), but what we all can do is to take a few moments to sit comfortably and melt your stress through mind control.
Mind control can be as powerful as the strongest anti stress medicine that you can find anywhere and [...]]]></description>
		<link>http://selflive.com/how-to-manage-your-stress-with-mind-control/</link>
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		<title>Your Vision Turns To Reality</title>
		<description><![CDATA[In wise words, it is said &#8220;Without a vision, people perish&#8221;. All too often we are told to make goals, goal set, but the truth is, without the right sequence, you will not succeed. To succeed, you need a vision. In this article, I will help you with the numbers!
We are often told by master [...]]]></description>
		<link>http://selflive.com/your-vision-turns-to-reality/</link>
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		<title>I Forgive, A Self Counsel To Start Your Day</title>
		<description><![CDATA[I forgive myself for everything I held against myself by remembering and reminding myself over and over of all the hurt I carried all these years. 
I am free, no longer imprisoned in a world of my subjective troubling memories. As I forgive myself, I penetrate the layers of the unconscious and impress it with [...]]]></description>
		<link>http://selflive.com/i-forgive-a-self-counsel-to-start-your-day/</link>
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		<title>Boost Energy Levels and Reduce Stress Levels by Giving Your Life the Room 101 Treatment</title>
		<description><![CDATA[Room 101 in George Orwell&#8217;s novel &#8220;nineteen eight-four&#8221; was the room which contained the &#8220;worst thing in the world&#8221; and is the name of a popular TV comedy show where celebrities get to air their pet peeves.  You can take the Room 101 concept a step further to boost your energy and reduce stress.
As [...]]]></description>
		<link>http://selflive.com/boost-energy-levels-and-reduce-stress-levels-by-giving-your-life-the-room-101-treatment/</link>
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		<title>What Makes Successful People Special?</title>
		<description><![CDATA[I am successful. You can be successful. I can do anything I want to do and anything I can dream of. You can do anything you want to do and anything you dream of. Now that being said, not everyone is cut out to work from home successfully. You can do it just like I [...]]]></description>
		<link>http://selflive.com/what-makes-successful-people-special/</link>
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		<title>How To Invest Your Money For Wealth</title>
		<description><![CDATA[Nowadays, it doesn&#8217;t take a whole lot to become wealthy. Not even rich for that matter. All you have to do is invest a portion of your income in anything that will appreciate over time. As they say, &#8220;inch by inch, anything&#8217;s a cinch&#8221;. You can get a long term mutual fund set up such [...]]]></description>
		<link>http://selflive.com/how-to-invest-your-money-for-wealth/</link>
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		<title>Stress And Mind Control</title>
		<description><![CDATA[When we speak of the fabulous relaxation capacity that mind control gives us, the first thing that comes to our mind, is that we will be able to take off, the excesses of nervous tension, the stress; and this is a great benefit. 
When at the beginning of the twentieth century it was spoken about [...]]]></description>
		<link>http://selflive.com/stress-and-mind-control/</link>
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		<title>Trying To Achieve Success And The Little Almond Shaped Organ That Holds You Back</title>
		<description><![CDATA[How many times have you set your self a goal to achieve something you&#8217;ve never achieved before; you&#8217;ve been highly motivated and really excited at first but in short time, you find you give up or quit? There is a small almond shaped organ in your brain called the Amygdala, which must share some of [...]]]></description>
		<link>http://selflive.com/trying-to-achieve-success-and-the-little-almond-shaped-organ-that-holds-you-back/</link>
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		<title>The Top Five Self Motivation Tips</title>
		<description><![CDATA[Self motivation is so crucial for success. You can have all the goals and imagination you want, but without the drive or ambition to take action to achieve those goals you will end up like a lot of people; sitting on the couch filling the void by eating and drinking.  
Self Motivation Tip Number [...]]]></description>
		<link>http://selflive.com/the-top-five-self-motivation-tips/</link>
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		<title>Ocean Crossing - A Story Of Inspiration</title>
		<description><![CDATA[My friends said, &#8220;Don&#8217;t do it. If the current doesn&#8217;t drown you, smashing up against those rocks surely will.&#8221;  
My parents said, &#8220;Oh dear, why choose such a big one? What will the neighbors say?&#8221;  
My co-workers said, &#8220;Think of those who never made it.&#8221;  
The doctors said, &#8220;That ocean will drown [...]]]></description>
		<link>http://selflive.com/ocean-crossing-a-story-of-inspiration/</link>
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		<title>Finding Happiness</title>
		<description><![CDATA[Imagine being able to handle a challenge, problem or overcome an obstacle in your life without being in a constant state of distress, panic, rage, or depression? 
Would you be happy then?
And does being able to meet, deal and or attempt to overcome problems, conflicts and difficulties have anything to do with increasing your levels [...]]]></description>
		<link>http://selflive.com/finding-happiness/</link>
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		<title>How the Truth Heals</title>
		<description><![CDATA[I grew up believing in some white bearded powerful deity that would hear my petitions, and in some mysterious way answer my request.
I went to a private school that spoke of sin and salvation in the same breath. Most of my early life I surrendered to other people&#8217;s beliefs about who I was. 
I had [...]]]></description>
		<link>http://selflive.com/how-the-truth-heals/</link>
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		<title>10 Magical Steps to Fulfilling Your Prosperity Dream</title>
		<description><![CDATA[So you want to be successful, healthy, happily married, and rich? Do you feel like a successful, healthy, happily married, accepted, rich person? Or do feelings of resistance, frustration, anxiety, insecurities and deceit shadow you? Are you still feeling needy, lost, rejected and deprived? Do you see wealthy people as scavengers ready to gobble up [...]]]></description>
		<link>http://selflive.com/10-magical-steps-to-fulfilling-your-prosperity-dream/</link>
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		<title>How Did I Get Here?</title>
		<description><![CDATA[Your deepest thought patterns and mental blueprints got you to where you are, and they can get you out!  
The Universe and all things are created by certain Spiritual Laws of Attraction in conjunction with an invisible structure called a blueprint or image. 
Everything in our outer life reflects our dominant beliefs, habits and [...]]]></description>
		<link>http://selflive.com/how-did-i-get-here/</link>
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		<title>3 Steps to Awaken The Healer Within</title>
		<description><![CDATA[&#8220;When you are loved, you can do anything in creation. When you are loved, there&#8217;s no need at all to understand what&#8217;s happening, because everything happens within you.&#8221;
Paulo Coelho, The Alchemist
Life is moving faster and faster. Our society demands instant gratification and quick fixes. Along with this lifestyle, your well-being may suffer.
Please take a moment [...]]]></description>
		<link>http://selflive.com/3-steps-to-awaken-the-healer-within/</link>
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		<title>Novice Guide To Yoga</title>
		<description><![CDATA[For many people in the west, yoga can seem like a very strange practice. Doing yoga has many benefits and as you read this article, you will learn more about yoga and the benefits of beginning yoga.
Points I cover in this article:
* History of yoga
* Benefits of yoga
* Beginning yoga
History of Yoga
The history of yoga [...]]]></description>
		<link>http://selflive.com/novice-guide-to-yoga/</link>
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		<title>Rage:  How To Control It!  From Barrington and Crystal Lake, IL</title>
		<description><![CDATA[Proven and time-tested relaxation techniques, such as deep breathing and relaxing imagery, soothe angry feelings. There are books and courses that can teach you relaxation techniques, and once you learn them, you can call upon them in any situation. 
If you are involved in a relationship where you and your partner are hot-tempered, both of [...]]]></description>
		<link>http://selflive.com/ragehow-to-control-itfrom-barrington-and-crystal-lake-il/</link>
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		<title>Zen Driving Meditation for Busy People</title>
		<description><![CDATA[Is the rat race eating into your spiritual evolution?  Are you finding less time to do your meditation, yoga and other spiritual practices?  Never fear Zen driving meditation is here.
Unfortunately for many of us, work, family, education and more work seems to be consuming our lives.  The worst part of this hectic [...]]]></description>
		<link>http://selflive.com/zen-driving-meditation-for-busy-people/</link>
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		<title>Taking Charge Of Your Professional Goals</title>
		<description><![CDATA[Get a Mentor
You could try to take charge by getting a mentor, someone that you can look up to and who you would like to be similar to professionally. A mentor is a person who knows you and understands your strengths and weaknesses, and is willing to guide you in a manner that will enhance [...]]]></description>
		<link>http://selflive.com/taking-charge-of-your-professional-goals/</link>
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		<title>What is Your Trophy?</title>
		<description><![CDATA[In 1982 I won a boxing championship and received a championship trophy for it. Now many of us have trophies we won as kids that we may have or may not have any longer. I was excited when I found this trophy because of the effort that went into winning it. It reminds me daily [...]]]></description>
		<link>http://selflive.com/what-is-your-trophy/</link>
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		<title>Imagination is Power!</title>
		<description><![CDATA[John Lennon entitled a song &#8220;Imagine.&#8221; Thoreau once said: &#8220;Go confidently in the direction of your dreams! Live the life you&#8217;ve imagined.&#8221; Neville once said: &#8220;Imagination is the very gateway of reality.&#8221; 
Are you waking up to a new way of being? Can you feel something rumbling deep within you, calling out to live more [...]]]></description>
		<link>http://selflive.com/imagination-is-power/</link>
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		<title>Learn How To Use Breathing To Relax</title>
		<description><![CDATA[It is really not necessary for you to be in a permanent state of stress. By using breathing techniques you will be able to relax both your body and your mind. Yoga will assist you to understand the natural state that your body and mind much prefer to be in, namely a position of relaxation. [...]]]></description>
		<link>http://selflive.com/learn-how-to-use-breathing-to-relax/</link>
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		<title>When Others Don&#8217;t Understand</title>
		<description><![CDATA[If you want to get that advanced degree or a promotion at work, there are certain things you need to do.  Whether your motivation comes out of success or from the final destination you will reach, it&#8217;s a personal choice to motivate yourself.  But just because you understand the reasoning behind your goals [...]]]></description>
		<link>http://selflive.com/when-others-dont-understand/</link>
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		<title>Crisis As An Opportunity To Transform Leadership</title>
		<description><![CDATA[We spend our lives preparing for a potential disaster, all the while not living life to the full.  When a crisis strikes, what do you then do?    
Either you can let the crisis run, hold onto your position, trying not to change, or you could use the event as an opportunity [...]]]></description>
		<link>http://selflive.com/crisis-as-an-opportunity-to-transform-leadership/</link>
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		<title>Know Yourself: You Are Greater than You Think!</title>
		<description><![CDATA[While we are all at different points on our journey through life and we each have different dreams we long to realize, there is one dream linked to nearly all desires: the quest for happiness. 
Some people live life from a competitive playing field greedily pursuing money, in the hopes that then they will be [...]]]></description>
		<link>http://selflive.com/know-yourself-you-are-greater-than-you-think/</link>
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		<title>How to End All The Stress</title>
		<description><![CDATA[We cannot help it but fall into our daily routines. Working, studying, running the errands, groceries, kids, deadlines, projects, budgeting&#8211;the list can go on and on. It is a paradox that the things that make our lives essentially easier are the same things that bind us to our routines. Technology evolved and is continually improving [...]]]></description>
		<link>http://selflive.com/how-to-end-all-the-stress/</link>
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		<title>Do Not Burn Yourself Out: Have a Stress-free Life</title>
		<description><![CDATA[In a magazine publication, the magazine editor knows stress intimately. Working against ever-looming deadlines, she spends her days in and out of meetings, editing and writing copy, and managing her expanding staff of writers and editors.
It may seem inevitable that operating the command center of a monthly magazine would invite stress. However, many people do [...]]]></description>
		<link>http://selflive.com/do-not-burn-yourself-out-have-a-stressfree-life/</link>
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		<title>How To Achieve Your Goals Right Now</title>
		<description><![CDATA[If you want to achieve the goal youíve been longing to reach. Think of ways how you can cope up with the hustle and bustle of everyday life. 
To start with, you should know how to build a workplace relationship that will get you the assignments you want and raises you need, make your manager [...]]]></description>
		<link>http://selflive.com/how-to-achieve-your-goals-right-now/</link>
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		<title>Why Success Means Never Ever Giving Up</title>
		<description><![CDATA[How many times did we hear people giving up when problems start? How about the guy who did not finish his college because his family had run out of money to support his studies? What about this American of Asian descent who, despite his immense potential, immediately left a company because he was discriminated for [...]]]></description>
		<link>http://selflive.com/why-success-means-never-ever-giving-up/</link>
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		<title>Why Failing in Your Home Business is the Key to your Success</title>
		<description><![CDATA[Thomas Alva Edison failed in his experiment for thousands of times before he was able to invent the electric light bulb. Laurence Peter failed when more than 20 publishers rejected his book, &#8220;The Peter Principle,&#8221; before it became a best-seller. Abraham Lincoln failed the bar exam, failed in several business ventures, and failed in six [...]]]></description>
		<link>http://selflive.com/why-failing-in-your-home-business-is-the-key-to-your-success/</link>
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		<title>The Secret Building Blocks of Leadership</title>
		<description><![CDATA[What does it take to be an effective leader? Below are 11 principles, or secret building blocks, of leadership.
1. You musk know yourself first and self-improve.
Before you become a great leader, ask yourself first. What do I have that makes me capable of leading? What are my values? What are my attitudes and goals? Studying [...]]]></description>
		<link>http://selflive.com/the-secret-building-blocks-of-leadership/</link>
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		<title>These 5 Wealth Secrets will make you a Millionaire</title>
		<description><![CDATA[The burning question now is, why can&#8217;t I be like one of them? The answer: because you probably never wanted to be one in the first place. 
But since you are reading this article you, must be on the prowl for the means to achieving this goal. If that is so, read on.
Million-dollar accounts are [...]]]></description>
		<link>http://selflive.com/these-5-wealth-secrets-will-make-you-a-millionaire/</link>
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		<title>The Only Proven Steps to Financial Freedom</title>
		<description><![CDATA[You&#8217;re there chilling-out, not worrying about a deadline or a meeting or a proposal. Basically, you&#8217;re not thinking about work. You&#8217;re there relaxing with the people you love.
Who wouldn&#8217;t want that?
It sounds like a dream, but you know what? It doesn&#8217;t have to remain that way. You can get that freedom from the corporate world [...]]]></description>
		<link>http://selflive.com/the-only-proven-steps-to-financial-freedom/</link>
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		<title>The Mathematical Formula For Financial Freedom</title>
		<description><![CDATA[I&#8217;m sure most of us are concerned with the quality of our life after retirement, and we find that the approach of almost all people to prevent being broke at 65 or 70 follows a common pattern - go to college (or at least save enough money to go to college), find a high-paying job, [...]]]></description>
		<link>http://selflive.com/the-mathematical-formula-for-financial-freedom/</link>
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		<title>Success Is Simply Knowing What You Want</title>
		<description><![CDATA[In a world that has become a borderless arena of opportunities and inestimable possibilities, there seems to be no better time or era to be alive than today.  The Millennials (born 1982-2000) is posed to gain a better quality of life than all previous generations, yet also faced with even greater challenges and tough [...]]]></description>
		<link>http://selflive.com/success-is-simply-knowing-what-you-want/</link>
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		<title>How To Live The Life Of Your Dreams</title>
		<description><![CDATA[How would you do that? Here are some tips on how to live the life of your dreams:
1. Be practical.
With today&#8217;s commodities escalating really high, nothing comes close to living a happy and contented life than being practical when it comes to expenditures.
Managing your money will teach you responsibility. And when you have saved enough [...]]]></description>
		<link>http://selflive.com/how-to-live-the-life-of-your-dreams/</link>
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		<title>Ten Steps to Achieve Your Goals</title>
		<description><![CDATA[Every successful entrepreneur has at one time or another spent time setting goals. Goal-setting is one of the most valuable activities anyone can do. People without goals don&#8217;t know where they are going and they don&#8217;t know how close or how far away they are from their desired destination. Would you attempt to drive from [...]]]></description>
		<link>http://selflive.com/ten-steps-to-achieve-your-goals/</link>
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		<title>Anger Management: Causes and Effects of Anger On Your Life</title>
		<description><![CDATA[While we all must learn good anger management skills, anger is a normal emotion people experience.  Our bodies are conditioned to prepare us to fight or flee when we are faced with threats. Angry feelings flood our bodies with adrenaline and cortisol to prepare us to defend ourselves. 
We may not be able to [...]]]></description>
		<link>http://selflive.com/anger-management-causes-and-effects-of-anger-on-your-life/</link>
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		<title>Stressed Out! - But Why?</title>
		<description><![CDATA[The world we live in today does not appear to get any easier.  Things seem at best unfair, and at worst painful and unbearable.  We go from day to day in the hope that the situation will improve in the not too distant future and eventually our lives will take a turn for [...]]]></description>
		<link>http://selflive.com/stressed-out-but-why/</link>
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		<title>The Keys To Wealth Creation</title>
		<description><![CDATA[We are only on this earth for a short time and wealth creation can seem a real mystery. A lot of people apparently have no problem becoming wealthy but others struggle to make sense of how to get on their feet, let alone experience financial abundance.
No matter how discouraged you currently are about your financial [...]]]></description>
		<link>http://selflive.com/the-keys-to-wealth-creation/</link>
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		<title>When Your At The End Of Your Rope With Your Anxieties</title>
		<description><![CDATA[What do you do when you feel that your at the end of your rope with your anxieties, depression, and fears? During this time, the best thing to do is not to give up and not to lose hope. In the meantime, here is a list of brief techniques that a person can use to [...]]]></description>
		<link>http://selflive.com/when-your-at-the-end-of-your-rope-with-your-anxieties/</link>
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		<title>Managing Your Fears, Anxieties, Depression, OCD, And Panic Attacks</title>
		<description><![CDATA[What do you do when your fears, anxieties, and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. As a result, here is a brief list of techniques that a person can use to help manage their every day anxieties, [...]]]></description>
		<link>http://selflive.com/managing-your-fears-anxieties-depression-ocd-and-panic-attacks/</link>
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		<title>Facing Your Daily Stresses And Anxieties In A Women&#8217;s World</title>
		<description><![CDATA[Many women today have to deal with maintaining a family and also maintaining a career. This can produce a lot of anxiety and stress for the woman. As a result, here is a list of techniques that a woman can use to help manage their daily stresses and anxieties at their job and/or in the [...]]]></description>
		<link>http://selflive.com/facing-your-daily-stresses-and-anxieties-in-a-womens-world/</link>
			</item>
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		<title>Dealing With A Mental Disorder, Your Anxieties, And Your Fears</title>
		<description><![CDATA[It is not easy to deal with your fears, anxieties, or any type of mental disorder. If you have such a problem, the first step is that you should talk to a professional who can get you started in the right path of getting better. Getting help from a counselor or other professional is very [...]]]></description>
		<link>http://selflive.com/dealing-with-a-mental-disorder-your-anxieties-and-your-fears/</link>
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		<title>Managing Your Fears As An Alternative To Abuse And Addiction</title>
		<description><![CDATA[Everybody deals with stress and anxiety, however some people sometimes take it out on others through abuse or take their fears out on themselves through addiction. Both of these alternatives are wrong. There is a better way to deal with your stress and anxieties. Here is a list of techniques that a person can use [...]]]></description>
		<link>http://selflive.com/managing-your-fears-as-an-alternative-to-abuse-and-addiction/</link>
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		<title>Getting Help For Your Fears And Post-Traumatic Stress Disorder</title>
		<description><![CDATA[It is not easy to deal with your fears, post-traumatic stress, or anxiety problems. The first step is that you should talk to a professional who can get you started in the right path of getting better. Getting professional help for post-traumatic stress disorder is very important. In addition, here are some techniques a person [...]]]></description>
		<link>http://selflive.com/getting-help-for-your-fears-and-posttraumatic-stress-disorder/</link>
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		<title>Getting Help For Your Fear, Bipolar, And Anxiety Problems</title>
		<description><![CDATA[It is not easy to deal with your fears, bipolar, or anxiety problems. The first step is that you should talk to a professional who can get you started in the right path of getting better. Getting help from a counselor or other professional is very important and can provide you much help and insights [...]]]></description>
		<link>http://selflive.com/getting-help-for-your-fear-bipolar-and-anxiety-problems/</link>
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		<title>Managing Your Specific Phobias and Panic Attacks</title>
		<description><![CDATA[Overcoming your phobias can sometimes be difficult. One of the ways to manage your particular phobia is to find out what exactly is your fear. If you have trouble finding out what that fear may be, then try to talk to a professional who can help you figure out what the fear may be. Once [...]]]></description>
		<link>http://selflive.com/managing-your-specific-phobias-and-panic-attacks/</link>
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		<title>Managing Your Anxieties, Self Esteem, and Self  Confidence</title>
		<description><![CDATA[Some people have a difficult time in managing their anxieties and fears. In addition, a person&#8217;s self esteem and self-confidence can also suffer. As a result, here is a list of techniques a person can use to help manage their anxieties, fears, and self esteem.
Remember that practice makes perfect. Whenever it comes to dealing with [...]]]></description>
		<link>http://selflive.com/managing-your-anxieties-self-esteem-and-selfconfidence/</link>
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		<title>Finding And Overcoming The Source Of Your Fears And Stresses</title>
		<description><![CDATA[A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it.  In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties can go a [...]]]></description>
		<link>http://selflive.com/finding-and-overcoming-the-source-of-your-fears-and-stresses/</link>
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		<title>What To Do When Your Fears And Worries Overwhelm You</title>
		<description><![CDATA[What do you do when your worries and anxieties overwhelm you? Here is a brief list of techniques that a person can use to help manage their worries and anxieties.
Sometimes what we fear may happen can be overly exaggerated. A lot of times, our worrying can make the problem even worse. Remember that all the [...]]]></description>
		<link>http://selflive.com/what-to-do-when-your-fears-and-worries-overwhelm-you/</link>
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		<title>Managing The Fear of Loneliness</title>
		<description><![CDATA[Sometime or another we will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you [...]]]></description>
		<link>http://selflive.com/managing-the-fear-of-loneliness/</link>
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		<title>Fame, Money, And Success Will Not Take Away Your Fears</title>
		<description><![CDATA[Your fears, anxieties, and other problems have the best of you and you don&#8217;t know where to turn for help. At some point you feel totally helpless as you struggle each day. As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. One [...]]]></description>
		<link>http://selflive.com/fame-money-and-success-will-not-take-away-your-fears/</link>
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		<title>Facing The Fear And Anxiety Of The Unknown</title>
		<description><![CDATA[All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of [...]]]></description>
		<link>http://selflive.com/facing-the-fear-and-anxiety-of-the-unknown/</link>
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		<title>Giving Up In Dealing With Your Fears Is Not An Option</title>
		<description><![CDATA[Your fears, anxieties, and other problems have the best of you and you don&#8217;t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the [...]]]></description>
		<link>http://selflive.com/giving-up-in-dealing-with-your-fears-is-not-an-option/</link>
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		<title>When Someone You Know Struggles With Depression And Anxiety</title>
		<description><![CDATA[What do you do when someone you know has to deal with persistent fears, anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the help they need. [...]]]></description>
		<link>http://selflive.com/when-someone-you-know-struggles-with-depression-and-anxiety/</link>
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		<title>Living With Obsessive Compulsive Disorder and Your Fearful Thoughts</title>
		<description><![CDATA[Living with Obsessive Compulsive Disorder and having to deal with your fearful thoughts can be extremely difficult. It can be tough for people with OCD to have to experience obsessive thoughts that are intrusive, scary, and difficult to manage. As a result, here is a short list of techniques that a person can use to [...]]]></description>
		<link>http://selflive.com/living-with-obsessive-compulsive-disorder-and-your-fearful-thoughts/</link>
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		<title>Alcohol and Substance Abuse Will Not Take Away Your Fears</title>
		<description><![CDATA[It is not easy to deal with our fears and anxieties however trying to avoid them through Alcohol or other substances will not work.  Avoiding your fears and anxieties will not make them go away. Your fears and anxieties will always be there. The best way to deal with your fears is to find [...]]]></description>
		<link>http://selflive.com/alcohol-and-substance-abuse-will-not-take-away-your-fears/</link>
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		<title>Getting Through The Day When  Your Anxieties Are out of Control</title>
		<description><![CDATA[What do you do when your fears and anxieties overwhelms you as soon as you get up in the mornings? Well the first thing you need to do is to seek the services of a professional and/or counselor who can teach you how to manage your fears and give you the help that you need. [...]]]></description>
		<link>http://selflive.com/getting-through-the-day-whenyour-anxieties-are-out-of-control/</link>
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		<title>Managing The Fear of Rejection in Today&#8217;s World</title>
		<description><![CDATA[We have all gotten turned down from a job interview, sports team try out, or even a date. It can sometimes be difficult to overcome the feelings of rejection and to try again. As a result, here is a list of techniques a person can use to help get over the feelings of not making [...]]]></description>
		<link>http://selflive.com/managing-the-fear-of-rejection-in-todays-world/</link>
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		<title>Managing Your Fears and Anxieties With The Help of God</title>
		<description><![CDATA[Dealing with fear and anxiety can be very difficult. As a result, using the help of God can be very effective in managing your fears. With this in mind, here are some suggestions on how a person can use the help of God in his or her own struggles.
The first step a person should do [...]]]></description>
		<link>http://selflive.com/managing-your-fears-and-anxieties-with-the-help-of-god/</link>
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		<title>When Your Fears and Depression Have The Best of You</title>
		<description><![CDATA[What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens. 
The first step is to learn to take [...]]]></description>
		<link>http://selflive.com/when-your-fears-and-depression-have-the-best-of-you/</link>
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		<title>Managing Your Every Day Stresses and Anxieties</title>
		<description><![CDATA[Looking for all of the answers in how to manage your persistent anxieties and stresses? As an author of a managing fear book, I found it difficult to find all of the answers in managing my anxieties. Although I am a layman and not a professional, I have interviewed many psychologists and clergyman and I [...]]]></description>
		<link>http://selflive.com/managing-your-every-day-stresses-and-anxieties/</link>
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		<title>A Review of Techniques in Managing Your Depression</title>
		<description><![CDATA[Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.
I was told by a counselor that one of the ways to manage depression is to [...]]]></description>
		<link>http://selflive.com/a-review-of-techniques-in-managing-your-depression/</link>
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		<title>Finding the Answers in Managing  Your Fears and Anxieties</title>
		<description><![CDATA[Looking for all of the answers in how to manage your most persistent fears and anxieties? I deal with fear on a personal level and I found it difficult to find all of the answers in managing my anxieties. 
Let me explain the process of how I found those answers.
I first went to my local [...]]]></description>
		<link>http://selflive.com/finding-the-answers-in-managingyour-fears-and-anxieties/</link>
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		<title>Managing Your Persistent Fears and Anxieties</title>
		<description><![CDATA[Everybody deals with fear and anxiety, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and anxieties.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, the [...]]]></description>
		<link>http://selflive.com/managing-your-persistent-fears-and-anxieties/</link>
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		<title>Setting Health and Fitness Goals</title>
		<description><![CDATA[What is the benefit of a health and fitness plan?  When you are healthy and fit, you have better mental alertness, you respond quicker, you relax more under pressure, and you are able to wind down out of stressful situations by getting exercise.   
Some people when they relate exercise to the idea [...]]]></description>
		<link>http://selflive.com/setting-health-and-fitness-goals/</link>
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		<title>Discovering Inner Peace Can Really Improve Your Life!</title>
		<description><![CDATA[People with pessimistic attitudes go through their lives fighting their thoughts and emotions every day. If they are rejected for a job position, they feel that they are not good enough to have any job. They start to think that everyone believes they are stupid, and the cycle of pessimism traps them into psychological immobility. [...]]]></description>
		<link>http://selflive.com/discovering-inner-peace-can-really-improve-your-life/</link>
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		<title>How Does Knowing My Purpose Lead to Success?</title>
		<description><![CDATA[&#8220;Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to realize your vision.&#8221;
			Bob Proctor
The relationship between purpose and vision affects whether or not we reach our goals. Each one of us has a  purpose that is distinctly ours. The line [...]]]></description>
		<link>http://selflive.com/how-does-knowing-my-purpose-lead-to-success/</link>
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		<title>Writing Your Home Business Plan</title>
		<description><![CDATA[You are thinking about starting your own home based business and you are not alone.  There are tens of thousands of people all over the world that start their own business every year.  Out of these people, there is a small group that is very successful, and then a large group that never [...]]]></description>
		<link>http://selflive.com/writing-your-home-business-plan/</link>
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		<title>Bulletin:  Anger-  Do It Right before Someone Gets Hurt- From McHenry and Crystal Lake, IL</title>
		<description><![CDATA[Anger is a completely normal, usually healthy, human emotion.  We all know how it feels; sometimes we experience it as a fleeting annoyance, other times as overwhelming fury.  
One thing is certain:  When it gets away from us and turns destructive, we are instantly at high risk for crises; crises at work, [...]]]></description>
		<link>http://selflive.com/bulletinanger-do-it-right-before-someone-gets-hurtfrom-mchenry-and-crystal-lake-il/</link>
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		<title>Making it Happen: Using the Law of Attraction to Increase Your Income</title>
		<description><![CDATA[How would your life change if you had your ideal income? Would you travel the world? Perhaps you would live in a spacious house appointed with all the finest furnishings? Or maybe you are content to live a humble but comfortable life, with enough money to afford and enjoy &#8220;just enough&#8221; of those things you [...]]]></description>
		<link>http://selflive.com/making-it-happen-using-the-law-of-attraction-to-increase-your-income/</link>
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		<title>The Abundance Principle: Simplifying Your Life by Focusing on Abundance</title>
		<description><![CDATA[Simplifying your life is not about launching a complicated system of decluttering and organizing. 
Simplifying your life is about changing your perspective from one of scarcity to one of abundance. To simplify your life is to be grateful for all the things in your life. 
Many times, those things are not physical possessions. The abundance [...]]]></description>
		<link>http://selflive.com/the-abundance-principle-simplifying-your-life-by-focusing-on-abundance/</link>
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		<title>Holiday Stress Management: Four Tips to Help You Enjoy all the Fa La Las</title>
		<description><![CDATA[Decking the halls and spreading good cheer can be stressful. Here are some tips to make sure you enjoy every last fa la la.
1. Stay Centered. An energized and peaceful holiday season is possible only when you can keep your priorities straight. Take a pen and paper and ask yourself: What do you value, above [...]]]></description>
		<link>http://selflive.com/holiday-stress-management-four-tips-to-help-you-enjoy-all-the-fa-la-las/</link>
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		<title>Reduce Stress With Progressive Muscle Relaxation</title>
		<description><![CDATA[Whether you have a high stress job such as an airline pilot and have to sit in one cramped place for long hours at a time or you are the worn out mother of a toddler on the run from morning till night, you can feel like your nerves are shot to pieces. You probably [...]]]></description>
		<link>http://selflive.com/reduce-stress-with-progressive-muscle-relaxation/</link>
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		<title>Anger Management:  Stay out of Jail and Divorce Court-From Mchenry and Elgin, IL</title>
		<description><![CDATA[The goal of anger management is to keep you, your family and others safe-emotionally and physically.  When anger is not managed, but only blurted or acted-out, your emotional feelings are commandeered by the physiological arousal caused by the huge spikes in adrenalin, cortisol and other stress-inducing chemicals that take place. 
These substances make you [...]]]></description>
		<link>http://selflive.com/anger-managementstay-out-of-jail-and-divorce-courtfrom-mchenry-and-elgin-il/</link>
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		<title>Top Tips For Managing Stress</title>
		<description><![CDATA[The word stress derives from the Latin word stringere meaning to draw tight and anyone who has ever been stressed will understand that feeling of being stretched beyond what is normally comfortable. The Stress Management Society defines stress as what happens when the demands made on a person exceed the abilities of that person to [...]]]></description>
		<link>http://selflive.com/top-tips-for-managing-stress/</link>
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		<title>5 Rules For Setting Goals</title>
		<description><![CDATA[Goal setting is not a difficult process but we make it so daunting, like we&#8217;re climbing Mount Everest. The secret to setting and achieving goals is to decide what you want and make a plan. 
There are important steps along the way that will help you achieve your goal. We will look at the rules [...]]]></description>
		<link>http://selflive.com/5-rules-for-setting-goals/</link>
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		<title>What Changed Your Cheese?</title>
		<description><![CDATA[GOD, grant me the Serenity
to accept the things I cannot change,
Courage to change the things I can,
and Wisdom to know the difference.
          The Serenity Prayer
In software and technology implementation projects, there needs to be something called &#8220;Change Control&#8221;. And why is this needed? No matter how [...]]]></description>
		<link>http://selflive.com/what-changed-your-cheese/</link>
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		<title>Creating Your Own Vision Map</title>
		<description><![CDATA[You are a one-of-a-kind person with extraordinary design and potential! Within you resides amazing energy, an intuitive ability to make the wisest decisions, and the creative power to accomplish the deepest desires of your heart.  
I&#8217;m not just trying to make you feel good about yourself; I actually know that to be true. As [...]]]></description>
		<link>http://selflive.com/creating-your-own-vision-map/</link>
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		<title>Do You Do Too Many Things At Once?</title>
		<description><![CDATA[Does this ever happen to you?  Do you feel overworked? Overwhelmed? Overtired? Most of us are busier than ever: We&#8217;re doing our jobs plus sometimes the jobs of one or two gone-but-not-replaced colleagues and doing it all with less support. 
&#8216;Do more with less&#8217;is the unforgiving mantra of business in industry today. Make more [...]]]></description>
		<link>http://selflive.com/do-you-do-too-many-things-at-once/</link>
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		<title>Champions Set Goals, Losers Set Resolutions</title>
		<description><![CDATA[Yes you read that right. New Year&#8217;s resolutions are for losers! 
I am sure by now many people are asking each other what their resolutions are for next year. What a joke. Resolutions are made only because of peer pressure. Wanting to be thought of as one of the gang, we all have fallen for [...]]]></description>
		<link>http://selflive.com/champions-set-goals-losers-set-resolutions/</link>
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		<title>7 Step Process for Achieving Stress Free Healing</title>
		<description><![CDATA[EFT (Emotional Freedom Techniques) is an energy psychology that uses tapping on the meridian points to stimulate flow in the body&#8217;s energy field, resulting in the removal of negative emotional blockages that can lead to psycho-physical illness. One can say that EFT is like acupuncture only without the needles.
This article uses EFT metaphorically to help [...]]]></description>
		<link>http://selflive.com/7-step-process-for-achieving-stress-free-healing/</link>
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		<title>Discover the Best 7 Counseling Methods to Eliminate Your Anxiety-From Huntley and Mount Prospect, IL</title>
		<description><![CDATA[Counseling or psychotherapy is a form of treatment that can help you understand and resolve problems, modify your behavior for the better and make positive changes. There are several types of psychotherapy or counseling techniques and they use different approaches, techniques and interventions.
At times, a combination of different counseling approaches may be helpful, while, in [...]]]></description>
		<link>http://selflive.com/discover-the-best-7-counseling-methods-to-eliminate-your-anxietyfrom-huntley-and-mount-prospect-il/</link>
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		<title>Change Your Life In 5 Minutes - The Steps To Success</title>
		<description><![CDATA[Successful people make habits of certain things.  Things they do unconsciously.  Generally they don&#8217;t think too much about &#8220;being successful&#8221;.  They are too busy doing the things that make them successful.  If you study these habits and attributes, and make them part of your daily life, and learn what habits to [...]]]></description>
		<link>http://selflive.com/change-your-life-in-5-minutes-the-steps-to-success/</link>
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		<title>Learn 7 Reasons We Reach For Our Wallets To Buy Yet Another Magic Formula For Success</title>
		<description><![CDATA[We are certainly creatures of habit and when we first seek to find new pastures we are excited by the prospect, full of energy to fulfil our dreams and inspired by our new magic formula for success.
How many of us have books, CDs, DVDs, home study courses, and seminar tickets piled high in the cupboard [...]]]></description>
		<link>http://selflive.com/learn-7-reasons-we-reach-for-our-wallets-to-buy-yet-another-magic-formula-for-success/</link>
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		<title>Can&#8217;t achieve your personal goals?</title>
		<description><![CDATA[Setting personal goals is necessary thing to do to achieve your desires. The problem is that many people struggle to achieve their goals. Why? First reason why people can&#8217;t achieve their personal goals is that they have a dusty image of what their goals are. The second one is that they don&#8217;t act on it&#8230;
How [...]]]></description>
		<link>http://selflive.com/cant-achieve-your-personal-goals/</link>
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		<title>Believe in your personal growth&#8230;</title>
		<description><![CDATA[Ask yourself: is there anything I desire that I feel I cannot enjoy? Is what I want always far from my personal growth reach? Anything you want is yours for the taking if you can just tap into the personal power of your intellect. With imagination and belief, you can turn your thoughts into live [...]]]></description>
		<link>http://selflive.com/believe-in-your-personal-growth/</link>
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		<title>What if I&#8217;ll make a mistake?&#8230;</title>
		<description><![CDATA[&#8220;Anyone who has never made a mistake has never tried anything new.&#8221;
Albert Einstein
]]></description>
		<link>http://selflive.com/what-if-ill-make-a-mistake/</link>
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		<title>Self improvement selections</title>
		<description><![CDATA[There is always a huge hole between hoping and wishing for a change to happen in your life, and aggressively pursuing the will to initiate change in your life. Persons who spoil in wishful thinking will very likely not succeed in initiating change in their life. They believe that if the wishes come true they [...]]]></description>
		<link>http://selflive.com/self-improvement-selections/</link>
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		<title>Test your personal goals</title>
		<description><![CDATA[You know what you want to achieve. You have a clear self image of having it, experiencing it, doing it, enjoying it. You absolutely believe it will happen and you know you deserve to have it. But before you act to achieve your personal goals - particularly a major target, life-changing one - you may [...]]]></description>
		<link>http://selflive.com/test-your-personal-goals/</link>
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		<title>Self improvement happens in purpose</title>
		<description><![CDATA[Everything that happens to us happens in some exact purpose. One result leads to another. Vice versa locking yourself up in your cage of fears and crying over past dilemma, failures, treat them as your best life teachers and they will become your tools in both self improvement and success. Treat your life failures as [...]]]></description>
		<link>http://selflive.com/self-improvement-happens-in-purpose/</link>
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		<title>Personal development plan for desire</title>
		<description><![CDATA[Some persons appraise desire, others pray organization. Both ways it would help if you would go through life with personal development plan. Personal goals help in guiding your options. Ambition underlines everything you do in your vitality. You&#8217;re in a new stage in your life and you want to plan out the personal development plan [...]]]></description>
		<link>http://selflive.com/personal-development-plan-for-desire/</link>
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		<title>Self improvement mirror</title>
		<description><![CDATA[Have you ever looked at self improvement mirror? I believe you do normally look into a mirror to check out your appearance. What about your inside self image? Your personality - the &#8220;thing&#8221; that defines you as a human. Does that reflects? It sure does&#8230; You just need to train your inner view to view [...]]]></description>
		<link>http://selflive.com/self-improvement-mirror/</link>
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		<title>Are you a leader personality at work?</title>
		<description><![CDATA[When you are at work, do you become frustrated because things don&#8217;t seem to be happening the way they&#8217;re supposed to be?In the every day hustle and bustle, do you feel that your personal goals remain just that â€“ goals. Then maybe its the right time for you to stand up and do something about [...]]]></description>
		<link>http://selflive.com/are-you-a-leader-personality-at-work/</link>
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		<title>The secret self improvement key</title>
		<description><![CDATA[Do you want to diversify your self improvement? How do you describe your ideal self improvement? What are your desires and hopefulness? Have you tried a lot former to change your circumstances and improve your life without any successfulness? What pursuit were you taking?
There is a great way to admit the evolution you want to [...]]]></description>
		<link>http://selflive.com/the-secret-self-improvement-key/</link>
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		<title>Personal goals divided into&#8230;</title>
		<description><![CDATA[You may have already gone through the ways of creating a list of century personal goals. The next step is to literally start the process of achieving them. This involves creating a listing of smaller personal goals that you design to conclude over the next exact period years prefatory to reaching your period personal goals. [...]]]></description>
		<link>http://selflive.com/personal-goals-divided-into/</link>
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		<title>Personal goals builds&#8230;</title>
		<description><![CDATA[The energy of the human spirit is undeniable and its force can help you become life winner. The strength of a person&#8217;s characteristic is measured in many ways, but humanity would like to define personality as the willing mind to get up after a fall down. Personal goals builds personality. How does personal personal goals [...]]]></description>
		<link>http://selflive.com/personal-goals-builds/</link>
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		<title>On the crossroads of self training</title>
		<description><![CDATA[Self training is like a direction. There are long and short directions, plane and rocky, crooked and straight paths. The more straight your journey is, the more faster you&#8217;ll get where you want to be. In our self training many roads would come our way as we wander through existence. There are roads that lead [...]]]></description>
		<link>http://selflive.com/on-the-crossroads-of-self-training/</link>
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		<title>Self worth acceptance</title>
		<description><![CDATA[One of the basic needs of self worth is to feel accepted. Knowing this is the enigma to establishing and maintaining great relationships with varied types of persons. A number of self books, articles and seminars have taken the repertoire of educating persons like you on the dissimilar ways of associating with persons and creating [...]]]></description>
		<link>http://selflive.com/self-worth-acceptance/</link>
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		<title>Subliminal self improvement</title>
		<description><![CDATA[Subliminal self improvement means personal improvement through subconscious part of the mind. Information delivered via subliminal self improvement form is too speedy to be consciously perceived. However, it becomes instilled in one&#8217;s intellect directly. This is mainly the cause why several subliminal self improvement products are popular nowadays. Such tools are really effective in changing [...]]]></description>
		<link>http://selflive.com/subliminal-self-improvement/</link>
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		<title>Top personal&#8230;</title>
		<description><![CDATA[
Top personal triumph is more than material gains, big titles, and smart degrees. Preparing your life for success is about self improvement - mapping out all the stages of your existence. Alike to a map, you need to turn into the next improvement project points: source, goal, carriage, backpack, directions, and path.
Any top personal map [...]]]></description>
		<link>http://selflive.com/top-personal/</link>
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		<title>Training personal beast</title>
		<description><![CDATA[&#8220;Down in the shadows of your deepest secrets
I sleep next to the precepts you hold most dear
Your heart is in my province hour upon hour
I shiver when you feel the cold,
Everything you say I hear&#8230;&#8221;
Words from Faithless song -Tarantula
Have you ever possessed how repeatedly you find yourself angry even at the most dull things? Anger [...]]]></description>
		<link>http://selflive.com/training-personal-beast/</link>
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		<title>What is transpersonal psychology?</title>
		<description><![CDATA[The term &#8216;transpersonal&#8217; means &#8216;beyond the personal&#8217; and a ordinary assimilation in transpersonal psychology is that transpersonal experiences embrace a more higher way of consciousness in which the regular self is transcended. Transpersonal mental philosophy is a division of psychology. It discovers the prominence of a non-provincial and integrative advent in which other disciplines are [...]]]></description>
		<link>http://selflive.com/what-is-transpersonal-psychology/</link>
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		<title>3 self motivation triggers</title>
		<description><![CDATA[We all have the seeds of instant self motivation within us. Here are few examples:
- Imagine that you won the national lottery, what would you do? Would you protract for couple of weeks before you collect your winning? I bet no, you probably would try to get these millions the same day.
- Imagine that your [...]]]></description>
		<link>http://selflive.com/3-self-motivation-triggers/</link>
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		<title>Attract what you want</title>
		<description><![CDATA[If you have spare 10 minutes a day, I guarantee you can boost your self improvement:
I talk very often about the power and wealth you can acquire by giving the people in need.
I believe you&#8217;ve tried this and seen the enormous wealth you are attracting.
Starting from today I want you to do a test which [...]]]></description>
		<link>http://selflive.com/attract-what-you-want/</link>
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		<title>Advanced personal intelligence techniques</title>
		<description><![CDATA[
Many folks think that an IQ personal tests can measure how prosperous a person is going to be in life. However, psychologists interfere with this. An IQ test does not really measure the complete abilities of any being. Mankind have learned that a person&#8217;s strength to surplice with emotions can be very important in determining [...]]]></description>
		<link>http://selflive.com/advanced-personal-intelligence-techniques/</link>
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		<title>Self empowerment through meditation</title>
		<description><![CDATA[
If you invite the intellect to pay attention, the noise around us suddenly stops and we begin the journey into our self empowerment. One of the best ways to do this is meditation. What is it?
We consider we know what it is, but when asked for a definition of this self empowerment method&#8230;? When we [...]]]></description>
		<link>http://selflive.com/self-empowerment-through-meditation/</link>
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		<title>Acquire power through personal training</title>
		<description><![CDATA[It is the authentic personal training equity of every individual being to be blessed to break forth all the miseries of vitality. Supreme is the natural state, as normal as the landscapes and the seasons. It is unwonted to suffer and it is only because of our blindness that we do suffer. Sunshine is the [...]]]></description>
		<link>http://selflive.com/acquire-power-through-personal-training/</link>
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		<title>Catch that self confidence</title>
		<description><![CDATA[If it would rain every time a mankind complains about not feeling an ounce of self confidence, then the world would probably be floating in tears by now. Why? Because human race, from all walks of life, are not as pleased as they seem to be. It seems that identical confidence is a very elusive [...]]]></description>
		<link>http://selflive.com/catch-that-self-confidence/</link>
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		<title>Personal development menu</title>
		<description><![CDATA[I&#8217;d like to give you a personal development menu&#8230; Just like menus from restaurants wherein differing foods and drinks are served, life also has its self growth listings to enjoy your existence. Different persons have their own individual tastes that makes them smiling and optimistic. Find out what can be served for substantive development, they [...]]]></description>
		<link>http://selflive.com/personal-development-menu/</link>
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		<title>Simply enjoy&#8230;</title>
		<description><![CDATA[Can you look back into your babyhood days? During those times, nothing yet seemed complicated. We didn&#8217;t heed about the doings we didn&#8217;t know because we were just too mindless of the times that might molder us. Jesus teaches that you will enter the kingdom of paradise once you become like a kid&#8230;
But as we [...]]]></description>
		<link>http://selflive.com/simply-enjoy/</link>
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		<title>Self improvement audio</title>
		<description><![CDATA[SelfLive.com had published a couple of self improvement audio files, which are in MP3 format. You may be aware of these mp3 files, because links to some of them were published at audio category.
However, I do plan to inform about the new updates on mp3 files only via RSS, if you would like to be [...]]]></description>
		<link>http://selflive.com/self-improvement-audio/</link>
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		<title>Continuous improvement is not a talent</title>
		<description><![CDATA[The power of personal improvement is a talent that everyone has, you can generate and innovate too. It just takes some duration. Everyone is born with a seed of a need of continuous change&#8230; because the reality is, everyone has personal power. You know how long it took to learn to ride a bike or [...]]]></description>
		<link>http://selflive.com/continuous-improvement-is-not-a-talent/</link>
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		<title>But what if?</title>
		<description><![CDATA[Taking on self improvement challenges can be a witty and precious top personal experience. The only way to gain strength and break free from the dumps universe that we live in is to constantly challenge ourself. Taking on challenges can be a fun and effectual event!
Take a while to consider about all the times in [...]]]></description>
		<link>http://selflive.com/but-what-if/</link>
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		<title>Unmasking personal solutions</title>
		<description><![CDATA[Unmasking personal solutions in our daily activities do not indicate just deep joy and no personal problem. At times, we have more problems than glee. Fortunately, some human kinds are skilled in handling matter rightful. Do you want to know their personal productivity secrets?
Well, worry free persons have something as usual mindset for uncovering their [...]]]></description>
		<link>http://selflive.com/unmasking-personal-solutions/</link>
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		<title>Self esteem for children</title>
		<description><![CDATA[Self honor is how self views himself or herself, either salutary or horrible. An individual who has a salubrious oneself esteem is one who views things in a substantive way. Although self esteem improvement should typically start from childhood, it is never too late to set right past mistakes and try to propagate this in [...]]]></description>
		<link>http://selflive.com/self-esteem-for-children/</link>
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		<title>Don&#8217;t stop your personal growth!</title>
		<description><![CDATA[Do you put off your personal rise for later, only to meet with your deadlines steadily creeping in? Then you, my friend, are one of the millions of mankind afflicted by the delaying of the personal problem solving. Delay is the biggest reason for loss of productivity and late output. Though many would not absorb [...]]]></description>
		<link>http://selflive.com/dont-stop-your-personal-growth/</link>
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		<title>Taking control over your self improvement</title>
		<description><![CDATA[I found an interesting article by Deon Du Plessis, it&#8217;s called Taking control of your intellect and Your Thoughts. Here it is:
We all have the desire to grow our personality. The wish to become better, to have more and to improve our life is a basic individual need. In order to be happy, fulfilled individual [...]]]></description>
		<link>http://selflive.com/taking-control-over-your-self-improvement/</link>
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		<title>Personal goals vs Personal</title>
		<description><![CDATA[What&#8217;s holding you from achieving your personal goals?
Is it lack of knowledge? Is it lack of time? Is it lack of motivation?
Maybe all three things.
Do you know what&#8217;s my &#8220;rope&#8221; holding my substantial goals?
It&#8217;s my habits&#8230; Specific characters. Habits of being lazy, unconsciousness to reality (results), etc.
Though I do understand that I will never reach [...]]]></description>
		<link>http://selflive.com/personal-goals-vs-personal/</link>
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		<title>Self training your memory</title>
		<description><![CDATA[
Self training and keeping your memo in good condition is a vital part of your brain&#8217;s function and your personality life. Our actions greatly depend on a lot of knowledge we retrieve from our recognition. We store such experience either in our short term remembrance (specific tasks that we have to do for example self [...]]]></description>
		<link>http://selflive.com/self-training-your-memory/</link>
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		<title>SelfLive.com mobile edition</title>
		<description><![CDATA[I&#8217;m happy to announce that SelfLive.com is now accessible from most of mobile  devices: PDA&#8217;s, mobile phones, &#8230; You can access it the same way as you would  normally do, http://selflive.com/.
]]></description>
		<link>http://selflive.com/selflivecom-mobile-edition/</link>
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		<title>Afraid no challenge!!</title>
		<description><![CDATA[
Do you feel sometimes that you are the prisoner of the fear of facing reality? You don&#8217;t want to see the truth, because its too cruel. You find hundreds of excuses, escapes (maybe drugs, alcohol, or other self destructive behaviour). But your fear remains undiscovered, untouched, uncharged and feared by you.
Of course this is painful, [...]]]></description>
		<link>http://selflive.com/afraid-no-challenge/</link>
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		<title>Think big and&#8230;</title>
		<description><![CDATA[
Emotions affect decision-making, your reactions to things, your moods, your sentiments, your general disposition in a given situation.
Oftentimes, solutions do not come from the intellect. Too much thinking may even cause paralysis of the mind. This is largely due to the fact that when we think too much for a solution, our minds seem to [...]]]></description>
		<link>http://selflive.com/think-big-and/</link>
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		<title>Personal goals?</title>
		<description><![CDATA[Have you ever noticed that no matter what you do or how positive you are, something always seems to go wrong? It seems like there is one problem after another. We finally get one solved, and another one takes its place&#8230;Its your personal goals&#8230;
Your success achieving your personal goals solely depends on how clear you [...]]]></description>
		<link>http://selflive.com/personal-goals/</link>
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		<title>Should you set personal goals?</title>
		<description><![CDATA[
Do you wonder why you could not achieve what you have dreamed of? Blame it on pure dreaming and lack of setting personal goals for achieving your dreams. Setting personal goals is a very significant part of success and positive accomplishments.
People who set personal goals literally create a map of their target achievements in life, [...]]]></description>
		<link>http://selflive.com/should-you-set-personal-goals/</link>
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		<title>Your mental attitude</title>
		<description><![CDATA[Self improvement success is in the blood. There are men whom casualty can never keep down they march forward in a jaunty way, and take by divine right the best of everything that the earth affords. But their successfulness is not attained by means of the Samuel Smiles-Connecticut protocol. They do not lie in hold, [...]]]></description>
		<link>http://selflive.com/your-mental-attitude/</link>
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		<title>An endless source of unlimited amazing personal power</title>
		<description><![CDATA[
Opening your mind to receive personal help in order to succeed.
Very few have made it to the top personal alone. Only few successful people made it to the top, on their own, without getting personal help from others.
So, whom can we turn to when we need personal help? There are a unlimited personal help available [...]]]></description>
		<link>http://selflive.com/an-endless-source-of-unlimited-amazing-personal-power/</link>
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		<title>The beauty of unique personality&#8230;</title>
		<description><![CDATA[ Technorati tags: personality, personality image
]]></description>
		<link>http://selflive.com/the-beauty-of-unique-personality/</link>
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		<title>Your best self improvement proof&#8230;</title>
		<description><![CDATA[ Technorati tags: self improvement, self improvement image
]]></description>
		<link>http://selflive.com/your-best-self-improvement-proof/</link>
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		<title>On the railroad of continuous improvement&#8230;</title>
		<description><![CDATA[It is quite necessary to continually work on improving your life, to continually work on strengthening your self esteem, your self worth and self confidence. Much like working out to keep in shape you must continually workout your thoughts and values and sense of self image in order to ensure that you keep your continuous [...]]]></description>
		<link>http://selflive.com/on-the-railroad-of-continuous-improvement/</link>
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		<title>Relaxation for personal training</title>
		<description><![CDATA[Stress is the curse of living. Everyone suffers from stress. The stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do for personal training is relax.
Watching television may be a form of relaxation for [...]]]></description>
		<link>http://selflive.com/relaxation-for-personal-training/</link>
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		<title>Self improvement community</title>
		<description><![CDATA[Help and you will get help. You can read this in any self help book. You can hear about this from any intelligent person. You can find this principle in every religion.
The meaning of these words are worth gold. Its one of main laws of life.
You are invited to join our own self improvement community.
Help [...]]]></description>
		<link>http://selflive.com/self-improvement-community/</link>
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		<title>Ways for self motivation</title>
		<description><![CDATA[Self motivation has a lot of advantages over being motivated by other people. For one thing, self motivation gets past all of your subconscious defences. When another is motivating a person, he or she already has an opinion about whether or not to be affected. People have subconscious defences regarding the ideas that other people [...]]]></description>
		<link>http://selflive.com/ways-for-self-motivation/</link>
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		<title>Inspiring Quotations On Creativity</title>
		<description><![CDATA[Creativity can be a saving characteristics in your life&#8230; or building one&#8230; Watch the wise words:
WPRevver.showFlashPlayer(171767,67834,1.1);Technorati tags: creativity
]]></description>
		<link>http://selflive.com/inspiring-quotations-on-creativity/</link>
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		<title>Creativity self tests</title>
		<description><![CDATA[Not every student is expected to agree to self tests that require them to use their creative faculties, mostly because some find it rather tedious and time-consuming. However, self testing has been found to be an effective way to measure a person&#8217;s thinking style and creativity, though it does not guarantee accuracy.
Listen (or download) to [...]]]></description>
		<link>http://selflive.com/creativity-self-tests/</link>
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		<title>Personal growth and time management</title>
		<description><![CDATA[When you ask people what they would like to change most about the things they have done in the past, a lot of them will tell you something that is related to time. Most would want to go back to alter some of their old decisions, while some would say they would give almost anything [...]]]></description>
		<link>http://selflive.com/personal-growth-and-time-management/</link>
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		<title>Unlock your self improvement power</title>
		<description><![CDATA[We reach a point in our life, when we are ready for change, and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we donâ€™t see it.  The only time we think of unlocking our self improvement [...]]]></description>
		<link>http://selflive.com/unlock-your-self-improvement-power/</link>
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		<title>Self improvement is a continuous improvement</title>
		<description><![CDATA[There will be no end&#8230; Every time you make a step to self improvement, you will feel that its not enough&#8230; In order to maintain the great habits and techniques you have learned, you must work on continuous improvement throughout your life. That&#8217;s the only way&#8230;
This involves continuous improvements on maintaining your self esteem, self [...]]]></description>
		<link>http://selflive.com/self-improvement-is-a-continuous-improvement/</link>
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		<title>Behind the personal goals&#8230;</title>
		<description><![CDATA[Personal goals setting is an important way in attaining new self in life. It gives the self motivation you need to become successful at the same time; personal goals setting can provide the right driving force you need to improve your self esteem and self confidence every time you accomplish something. It is important, that [...]]]></description>
		<link>http://selflive.com/behind-the-personal-goals/</link>
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		<title>Do you realize your self worth?</title>
		<description><![CDATA[In order to achieve anything in life, it is important that you know your self worth. Knowing your self worth means that you know that you deserve to be treated a certain way; that you deserve certain things in life simply because you are a human being.  Your self worth does not disappear because [...]]]></description>
		<link>http://selflive.com/do-you-realize-your-self-worth/</link>
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		<title>The key to positive personality thinking</title>
		<description><![CDATA[&#8220;Lousy&#8221;, is one word most people would use to describe life. People who experience failure often tend to take another look at their personality and see it in a different manner. People tend to magnify their mistakes and believe that these failures have more impact in their lives than what they have experienced. This attitude [...]]]></description>
		<link>http://selflive.com/the-key-to-positive-personality-thinking/</link>
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		<title>How to stay motivated to achieve your personal goals?</title>
		<description><![CDATA[With so many distractions in our midst, with so many excuses and reasons to quit, how do you stay motivated to achieve your personal goals? Staying motivated will help ensure your success in life; it will help ensure that you accomplish your personal goals of improving yourself.
It is important to remember that all work and [...]]]></description>
		<link>http://selflive.com/how-to-stay-motivated-to-achieve-your-personal-goals/</link>
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		<title>A preparation to self-improvement</title>
		<description><![CDATA[Be all you can be, but it&#8217;s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it&#8217;s hard to think of anything else when where are real issues to be discussed.
Still I aspire for something deeper and more meaningful:
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Technorati tags: self improvement, [...]]]></description>
		<link>http://selflive.com/a-preparation-to-self-improvement/</link>
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		<title>Help yourself get over with your emotion</title>
		<description><![CDATA[Anger is a common emotional response on things. It happens to everyone, including you. But when your anger becomes so frequent that even the most usual things make you want to scream and release all the hell out of your mouth, then, you have to do something, my friend. You have to face your battle [...]]]></description>
		<link>http://selflive.com/help-yourself-get-over-with-your-emotion/</link>
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		<title>Does a Law on Human Attraction Exist?</title>
		<description><![CDATA[â€œOpposites attractâ€ is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? â€œIn a world that is full of strangersâ€ as a line in a famous song of the 1980â€™s goes, is there a clear set of rules that allows two people to fall for [...]]]></description>
		<link>http://selflive.com/does-a-law-on-human-attraction-exist/</link>
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		<title>Knowing that the outcome is worth the effort</title>
		<description><![CDATA[Knowing that you&#8217;re worth the effort, is a task definitely easier said than done. Of course you&#8217;re worth the effort! You say this to yourself without a second thought. That&#8217;s why I know that I should be in a different place in my life. But there are no &#8220;shoulds&#8221; in life, there are only actions [...]]]></description>
		<link>http://selflive.com/knowing-that-the-outcome-is-worth-the-effort/</link>
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		<title>Self repair the direction of your thought</title>
		<description><![CDATA[Thought stopping is a free way to get your self back on the track to happiness. When you have a negative thought about your self or about something that is going on, you stop the thought and self repair your thought direction.
Now how do you do that? Well, some people find that wearing a rubber [...]]]></description>
		<link>http://selflive.com/self-repair-the-direction-of-your-thought/</link>
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		<title>I am the King of the World!</title>
		<description><![CDATA[Your thought is powerful. The power of your thought has limitless, boundless possibilities. You had known this and believed this 100% when you were a kid.
Kids often have endless resources of creativity and imagination. &#8220;I am the King of the World!&#8221; - is the thought that always are in kids head, nothing else is unthinkable.
Kids [...]]]></description>
		<link>http://selflive.com/i-am-the-king-of-the-world/</link>
			</item>
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		<title>Instant self improvement plan?</title>
		<description><![CDATA[There is a really smart decision you can make this second. It will realize your self improvement plan instantly. Relax, say to yourself &#8220;I Choose To Be Happy Now!&#8221;, believe what you&#8217;ve just said, and let go&#8230;
Technorati tags: self improvement, personal training, self help, self esteem, self confidence, self motivation, personal growth, self growth, personal [...]]]></description>
		<link>http://selflive.com/instant-self-improvement-plan/</link>
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	<item>
		<title>Self improvement plan</title>
		<description><![CDATA[Making a self-improvement plan and living based on it are probably some of the best things that a person can do for himself.  No one else will benefit but him. In most cases, the self is taken for granted and as soon as the person realizes it, it is too late already.  Thus, [...]]]></description>
		<link>http://selflive.com/self-improvement-plan/</link>
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		<title>Your request</title>
		<description><![CDATA[Everyone of us have needs to improve ourselves in some particular areas. If you would like to request information on some particular topic, please write in comments of this post.
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		<link>http://selflive.com/your-request/</link>
			</item>
	<item>
		<title>Shine with self confidence&#8230;</title>
		<description><![CDATA[Whether we want it or not, we often listen to other people&#8217;s beliefs in order we can believe as well. It is a social habit. You are a social person living surrounded by other social persons, who&#8217;s opinions will help us or harm us. Your self confidence is affected by other people.
What you are focused [...]]]></description>
		<link>http://selflive.com/shine-with-self-confidence/</link>
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		<title>Self confidence + self esteem = friends</title>
		<description><![CDATA[People who struggle with the lack of self confidence and self esteem often struggle with making friends. This is because they are too afraid on criticism or simply do not have enough will to initiate conversation. Of course there are other reasons why people who lack self esteem, self confidence also lack friends. And reasons [...]]]></description>
		<link>http://selflive.com/self-confidence-self-esteem-friends/</link>
			</item>
	<item>
		<title>Self instruction for creativity</title>
		<description><![CDATA[People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don&#8217;t self instruction [...]]]></description>
		<link>http://selflive.com/self-instruction-for-creativity/</link>
			</item>
	<item>
		<title>Self instruction for personal training</title>
		<description><![CDATA[At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to [...]]]></description>
		<link>http://selflive.com/self-instruction-for-personal-training/</link>
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