Self-Confidence and the ADD/ADHD Child: The Importance of …
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A key challenge for an ADD/ADHD child is mastering organization. The definition of organize is “to put together into an orderly, functional, structured whole.”
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How do I promote good self confidence and self esteem in my life?
This may sound odd, but hear me out.
Learn to develop a reinforcing voice.
There were times during my younger days where I would let the SMALLEST thing grind on my nerves. If someone ever bumped my shoulder in the street or looked at me funny, I'd either be wracked with feelings of low self-esteem or be riddled with anger. This would last for hours, churning away in my head to the point that it would put me in a bitter, spite-filled mood for the rest of the day.
Now these events that started this, were small and insignificant, so it was ridiculous that I would let it get to me. But as you can understand, this negative attitude made things even worse.Fast forward for a bit. After reading a few books and listening to a lot of good constructive advice, I started listening to my concience a little more. I turned it into a nuturing, reinforcing voice whenever something bad happened. I'm sure you've done the same when you've talked yourself down in your own head. We all do it, but what you need to do, is use that to boost your confidence and really give yourself a strong pat on the back!
Whenever something get's you down, or you're feeling a little glum, turn those doubts the other wayt around. Tell youself that you're worrying over the little stuff, push yourself to find positivity in the moment. Be your own life-coach!
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How much, if at all, can America help Europe restore – and ground – its self-confidence? Though the ordeals of Iraq and Afghanistan have contributed to …
