¼º°øÀ»°ú ´ç½ÅÀ» ÈÄ¿¡ ºÙµå´Â ÀÛÀº ¾Æ¸óµå ¸ð¾ç ±â°üÀ» ´Þ¼ºÇÏ´Â °ÍÀ» ½Ãµµ

¾ó¸¶³ª ¸¹Àº ½Ã°£ÀÌ ¹«¾ð°¡¸¦ ´Þ¼ºÇϱâ À§ÇÏ¿© ´ç½ÅÀÇ °¢ÀÚ¸¦ ³õÀÎ ´ç½ÅÀÌ ¸ñÇ¥ ÀÖ´ÂÁö ´ç½ÅÀº °áÄÚ Àü¿¡ ´Þ¼ºÇÏÁö ¾Ê¾Ò´Ù °ÍÀº; ´ç½ÅÀº óÀ½¿¡´Â ³ô°Ô µ¿±â¸¦ ÁÖ°í ÁøÂ¥·Î ÈïºÐÇß´Ù ±×·¯³ª Á¶¾÷ ´ÜÃà¿¡¼­, ´ç½ÅÀº Æ÷±âÇϰųª Á¾·áÇϱâ À§ÇÏ¿© ´ç½ÅÀ» ã¾Æ³»´Â°¡? ¾î¶²À»ÀÇ ºñ³­ °øÀ¯µÇ¾ß ÇÏ´Â º¹¼þ¾Æ·ùÀ̶ó°í ĪÇÑ ´ç½ÅÀÇ µÎ³ú¿¡ ÀÖ´Â ÀÛÀº ¾Æ¸óµå ¸ð¾ç ±â°üÀÌ ÀÖ´Ù.

º¹¼þ¾Æ·ù´Â µÎ³ú¿¡¼­ ¾É´Â ÇÙÀÇ ÀÛÀº ¾Æ¸óµå ¸ð¾ç ¼¼Æ®ÀÌ´Ù. ±×°ÍÀÇ ÀÏÀº ¸ö¿¡ ƯÁ¤ È­ÇÐÁ¦Ç°À» °øÆ÷¸¦ ÇÊ¿ä·Î ÇÒ ¶§, ºÒ¾È ´À³¢´Â °ÍÀ», Àú ¿øÀÎ ´ç½Å ÀÇȤ ¹× ºÒ°æ±â Á¶Â÷ ¹ß¼ÛÇϱâ À§ÇÑ °ÍÀÌ´Ù. ´ç½ÅÀº ´ëÀÚ¿¬ÀÌ ±×·± ±â°üÀ» ÀúÈñ¸¦ °®Ãß°í ÀÖÀ» °ÍÀÔ´Ï´ÙÁö ¿Ö »ý°¢ÇØ º¼Áöµµ ¸ð¸¥´Ù; Àú°¡ ¼³¸íÇÏ°Ô ÇϽʽÿÀ.

º¹¼þ¾Æ·ù´Â µÎ³úÀÇ ´Ù¸¥ ºÎºÐ¿¡ ÀÇÇØ ´ç½ÅÀÌ ´ç½ÅÀÌ ¿øÇÏ´Â ¹«½¼À»°ú ÀÏÄ¡ÇÏ¿© ´ç½ÅÀÇ °Ç°­ ¶Ç´Â º¹Áö¿¡ À¯ÇØÇÒÁöµµ ¸ð¸£´Ù, ÀÌÁö ¾Ê´Â »óȲ¿¡¼­ ÀÏ ¶§ °æ°èµÈ´Ù. À̸¥ ¿ø½Ã ³²ÀÚ¿Í °¡Áø ÄÉÀ̽º°¡ À̾ú´Ù °Í°ú °°ÀÌ, º¹¼þ¾Æ·ù´Â ¸ö¿¡ È­ÇÐÁ¦Ç°À» ¹ß¼ÛÇØ À§ÇèÀÌ Å« À°½Ä µ¿¹°°ú °°Àº Ãâ¼®ÇÒ ¶§ µû¶ó¼­ °øÆ÷ÀÇ °¨À» âÁ¶Çϰí Èñ¸ÁÀÌ ÀÖ ³²ÀÚ°¡ ÁøÇàÇϰųª À§Çè¿¡ °¡±î¿î ¹«¾ùÀ̵çÀ» ¾ò´Â °ÍÀ» ¸·À».

Çö´ë ÀÏ ³²ÀÚ °¡ °úÁ¤Àº Á¤È®ÇÏ°Ô µ¿ÀÏÇÏ ÀÖ´Ù; ¿ì¸®°¡ Á¤¿ø Çê°£ ¶Ç´Â ÀÛÀº µµº¸ ¶Ç´Â ±â¾î°¡±â °ø°£À¸·Î °ÉÀ» ¶§ ¿ì¸®´Â ¸¸ÀÏ Å« °Å¹Ì°¡ ±×µéÀÇ Á¸Àç¿¡ ÀúÈñ¸¦ ³î·¡±â À§ÇÏ¿© ·Á°í Çϸé ÀÌÁ¦±îÁö Á¶½É½º·´´Ù; ÀúÈñ°¡ º¹¼þ¾Æ·ù¿¡ ÀÇÇÏ¿© ÀÌ·¸°Ô ÇϸéÀ» ´À³¢´Â ¿øÀÎÀÌ µÇ°í ÀÖ´Ù. ±×·¯³ª º¹¼þ¾Æ·ù´Â ¿ì¸®°¡ ¿ì¸®ÀÇ »ýȰÀÇ ¾î¶² ¾ç»óµçÁö¿¡ ÀÖ´Â ¿ì¸®ÀÇ ¾È¶ô Áö¿ª¿¡¼­ ¾ðÁ¦ ÀÎÁö ¾Ë°í ÀÖ ±×·¯¹Ç·Î ÇൿÇÑ´Ù.

°¢Á¾ °ÍÀ» ÀǹÌÇÒ ¼ö ÀÖ´Ù ´ç½ÅÀÇ ¾È¶ô Áö¿ª¿¡¼­ ÀÎ °ÍÀº. ´Ù¸¸ ´ç½ÅÀÌ ÀÛÀº ¾îµÎ¿î Á¤¿ø Çê°£À» ÅëÇØ¼­ ºÒÆíÇÑ °È±â ´À³¢±â ¶§¹®¿¡, ´ç½ÅÀº ´Ù¸¸ ´õ ºÒÆíÇÑ ¹«¾ð°¡¸¦ ÇØ¼­ ´ç½ÅÀÌ, »õ·Î¿î ±ÔÁ¤½Ä ¶Ç´Â ¿îµ¿ ÇÁ·Î±×·¥ ÅõÀÚÇÏ´Â °ÍÀ» ¹è¿ì´Â ³ª»Û ½À°üÀ» Æ÷±âÇÏ´Â »õ·Î¿î ÀÏ °æ·Â°ú °°ÀÌ °áÄÚÀÇ ¾Õ¿¡, µîµî ÇÏÁö ¾Ê¾Ò´Ù °ÍÀº ó·³ ´À³¥ ¼ö ÀÖ´Ù. ½ÇÁ¦·Î, ´ç½ÅÀº °áÄÚ Àü¿¡ ÇÏÁö ¾Ê¾Ò´Ù °ÍÀº ÇÏ´Â °ÍÀ» ´ç½ÅÀÌ ½ÃµµÇÏ´Â ¾Æ¹«°Å³ª.

´ç½Å¿¡°Ô ¿¹¸¦ µé±â À§ÇÏ¿©´Â, ¿ì¸®°¡ ÀÖ´Â °¡Àå Å« °øÆ÷ÀÇ ÇѰ³´Â °ø°ø¿¬È÷ ¸»Çϰí ÀÖ´Ù. ´ç½ÅÀÌ °áÄÚ ±×°ÍÀ»ÀÇ ¾Õ¿¡, ÇÏÁö ¾Ê±â ¿ì¸®´Â °ø°ø¿¬È÷ ¸»ÇÒ ¼ö ¾ø½À´Ï´Ù ´©±¸ÀÇ °¢ÀÚ ½É»óÀÌ Àֱ⠶§¹®¿¡, ´ç½Å ÇÑ ¹ø ½ÃµµÇÏ°í ±×°ÍÀ» ºñƲ°Å·È´Ù´Â °ÍÀ» ´Ù´Â °ÍÀ», ¿ì¸®°¡ ¿ÀÈ÷·Á ÇÇÇÒ »óȲÀÌ´Ù. º¹¼þ¾Æ·ù´Â ´ç½ÅÀÌ °ø°ø¿¬È÷ ¸»ÇÏÀÚ¸¶ÀÚÀÇ »ý°¢À» ¼ö¿ëÇÏÀÚ¸¶ÀÚ Á¶Â÷ °øÆ÷ÀÇ ´ç½Å ¸öÀ» ÃæºÐÈ÷ ¾ç¼öÇϰí ÀÖ´Â ¹Ù·Î ±â°üÀÌ´Ù.

The list goes on: making cold calls, asking the boss for a raise, cutting out bad foods, doing exercise, saving money, creating a business, asking a person out for a date and so on. Whether its rejection or just plain having to change our ways, our comfort zone is being pushed by the Amygdala.

Because we don¡¯t like the feelings we feel when out of our comfort zone, we will make excuses and avoid the change. How many times have you done this?

Dean Whittingham has studied the mind ever since witnessing his parents win over half a million dollars only to lose it all and more. A process inherent in mankind is the reason for all our results in life. To find out more visit: http://www.reprogrammingthemind.com

Discover How To Achieve Authentic Happiness:

Name:
Email:


Leave a Reply


Trying To Achieve Success And The Little Almond Shaped Organ That Holds You Back...