Self motivation has a lot of advantages over being motivated by other people.自我的动机有很多的优势，正驱使其他人。 For one thing, self motivation gets past all of your subconscious defences.为一件事，就是自我的动机得到过去您所有的潜意识的抗辩。 When another is motivating a person, he or she already has an opinion about whether or not to be affected.当另一个是激励一个人，他或她已经有一个意见，是否或没有受到影响。 People have subconscious defences regarding the ideas that other people introduce to them.人有潜意识的抗辩有关的想法，其他人，向他们介绍。 Some people may appear to accept your idea and be motivated, but they often revert back to their lack of enthusiasm once the motivation session ends.有些人可能会出现接受你的想法和动机，但他们往往回复到他们缺乏热情，一旦动机环节结束。

Self motivation is the “urge” that drives towards the road leading to your goal.自我的动机是“敦促”驱动器对通往您的目标。 Without motivation, you will find yourself unable to take the journey towards the achievement of something you wanted all your life.没有动机，你会发现自己无法采取的征途上，争取实现的东西，你想您所有的生活。 Motivation is present in every stage of your life.动机是，目前在每一个阶段，你的生活。

Motivation is already present when you were still small.动机是已经存在，当你还小。 You may not be aware of it yet but it is what makes you do things you think you are not capable of.你可能不知道它，但是它是什么使你的事情你以为你是没有能力。 Self motivation can last longer since it does not rely on other people to make it work.自我动机都不能最后较长的，因为它不依赖于其他人，使其工作。

The danger with another person motivating us lies in the fact that we must be able to see some valid proof that that person indeed has the authority to do so.危险与另一个人的动机在于，我们在的事实，即我们必须能够看到一些有效的证据，证明那人确实是有权力这样做。 You might have no trust in them… If that person loses that certain mark of authority, we also lose our motivation.您可能不信任他们的… …如果人失去了某些马克的权力，我们也失去了我们的动机。 However, each of us inherently trusts ourselves.不过，我们每个人内在的信任自己。 Because of this, the only way that we can lose Self motivation is if we find out that we have been mind-wiped.正因为如此，只有这样，我们才能失去自我的动机是，如果我们发现指出，我们一直铭记-抹去。 And that’sa very unlikely even tot happen.和that'sa不太可能发生，甚至师资培训。

How do you encourage your self motivation?你怎么鼓励你自我的动机呢？

Writing is a great tool for self motivation.写作是一个伟大的工具，自我激励。 Through writing, we can learn how to examine our thoughts and find out what is it that drives us to do what we do.通过写作，我们可以了解如何检验我们的思想，并找出它是什么驱使我们做的我们做什么。 Through writing, you will be able to gain an understanding as to your reason for doing things.通过写作，你将能取得谅解，至于你的理由做的事情。 However, you should be careful to keep an objective view of your motivation.不过，您要注意保持客观地看待你的动机。

One example of using writing as a tool to understand Self motivation is through a diary.其中一个例子使用的写作作为一种工具来了解自我的动机是通过一本日记。 Why do you think people write in diaries?为什么你认为人们在写日记吗？ Obviously, they do not do it just to express themselves.显然，他们不这样做只是为了表达自己。 If expression was the main reason behind this, people could just as easily talk to a rock.如果表达的主要原因对此，人们可以一样容易谈，以坚如磐石。 People write in diaries and journals to examine their actions and their thoughts.人民写在日记和期刊，研究他们的行动和他们的想法。 They do this to find the motivation they need to live.他们这样做是为了找到动机，他们需要的生活。

Aside from understanding Self motivation, writing can also be used as an actual medium for self motivation.除了了解自我的动机，写作也可以被用来作为一个实际的媒介自律的动机。 In fact, people all over the world have been doing this for a long time.事实上，在全世界的人都已经这样做的相当长的时间。 How many times have you written a reminder to yourself?您有多少次的书面提醒您自己？ When you think about it, people write self motivation messages all the time.当你想想看，人写自我的动机邮件的所有时间。 Some people put up posters on their cubicles to motivate them to keep on working.有些人张贴海报对他们的房间，以激励他们继续工作。

Images are also great tools for self motivation.形象也有很大的工具，自我激励。 People often make use of pictures to motivate themselves to do things.人们常常利用图片，以激励自己做一些事。 Have you ever since the picture of the three monkeys depicting “See no evil, hear no evil, speak no evil”?您是否曾经因为图片的三猴子描绘“看不出邪恶，没有听到邪恶，发言没有邪”的呢？ That is one form of a picture made for self motivation.这是一个形式的图片所作的自我动机。 Some workers put up pictures of successful people to signify a goal that they want to reach.一些工人把照片成功的人意味着一个目标，他们希望达成。 By looking at a picture which bears a deep message, a person can easily attain self motivation.看一张图片，其中有一个深刻的讯息，一个人可以轻易地实现自我的动机。

Visualization is one of the best self motivation tools.可视化是其中一个最好的自我激励的工具。 Whenever you visualize the result of your desire within your mind you have great chances of achieving it.每当您可视化的结果，您的愿望，在您的心目中，你有很大的机会实现它。 If you truly want to achieve your desire, you must visualize it and hold it in your mind all the time.如果你真正想实现自己的愿望，您必须可视化，并举行它在您的心目中，所有的时间。

The greatest way to achieve 100% self motivation is to identify your true heart desires.最大的方法来达到100 ％自我的动机是要找出您的真实心的愿望。 Once you know it, you’ll have it.一旦你知道它，您将有它。 As if your heart truly knows what you want, your mind can be mistaken, but your heart never… Identify it, and you’ll have no doubt, it is what you want!至于如果你的心真正知道什么您想要的，您的想法可以被误，但您的心从来没有…识别它，您也毫无疑问，这是你想要的！

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