Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us, when in reality, the fact is, most people are more scared than us.有时候，当我们所有的疑虑，恐惧和不安全的总结自己，我们总是想出了的想法： “我想我是别人” ，往往不是我们认为并相信，有人或者更确切地说，大多数人都优于我们，当在现实中，事实是，大多数人都更害怕比我们。

Isn’t it funny?是不是好笑？ We look at other people, envy them for looking so outrageously perfect and wish we could trade places with them, while they look at us and thinks of the same thing.我们看看其他人，羡慕他们照顾，所以竟然完善，并希望我们可以贸易的地方与他们，而他们看看我们认为对同一件事。 We are insecure of other people who themselves are insecure of us.我们是不安全的其他人谁本身是不安全的我们。 We suffer from low self-esteem, lack of self-confidence and lose hope in self improvement because we are enveloped in quiet desperation.我们遭受从低自尊，缺乏自信和失去希望，在自我改善，因为我们是笼罩在安静的绝望。

Sometimes, you notice that you have an irritating habit like biting off your finger nails, having a foul mouth, and you – of all people, is the last to know.有时，您会发现您有一个令人厌烦的习惯，喜欢咬过您的指甲，臭嘴巴，和你â € “所有的人，是最后知道的。

One key to self improvement is to listen and talk to a trusted friend.一个关键的自我改善是听取并讨论到一个可以信赖的朋友。 Find someone who you find comfort in opening up with even the most gentle topics you want to discuss.发现有人谁您找到安慰，在开放与即使是最温和的主题您想要讨论。 Ask questions like “do you think I am ill-mannered?”, “Do I always sound so argumentative?”, “Do I talk too loud?”, “Does my breath smell?”, “Do I ever bore you when were together?”.发问一样， “你认为我虐待彬彬有礼？ ” ， “我始终健全，使议论呢？ ” ， “我谈太大了呢？ ” ， “我的呼吸气味？ ” ， “我以往任何时候都负有您何时一起？ “ 。 In this way, the other person will obviously know that you are interested in the process of self improvement.这样一来，其他人当然会知道你有兴趣在这个过程中的自我改善。 Lend her your ears for comments and criticisms and don’t give her answers like “Don’t exaggerate!她借给你的耳朵的意见和批评，并没有给她的答案一样， “不要夸大！ That’s just the way I am!” Open up your mind and heart as well.这只是我的方式“ ！开拓您的想法和心脏病，以及。 And in return, you may want to help your friend with constructive criticism that will also help self improvement.和作为回报，您可能会想要帮助你的朋友与建设性的批评，认为也将有助于自我改善。

In order to love others, you must love yourself too.在为了爱别人，你必须爱自己。 Remember, you cannot give what you do not have.请记住，您不能给你没有。

Before telling other people some ways on self improvement, let them see that you yourself is a representation and a product of self improvement.之前，告诉其他人的一些方式对自我改善，让他们看到你是一个代表和一个产品的自我改善。 Self improvement makes us better people, we then inspire other people, and then the rest of the world will follow.自我改善，使我们更好的人，然后，我们激励其他人，然后其余的世界也会跟进。

Stop thinking of yourselves as second-rate beings.停止思想作为自己的第二率。 Forget the repetitive thought of “If only I was richer… if only I was thinner” and so on.忘记重复“的思想，只要我是丰富的… …如果只有我是瘦” ，等等。 Accepting your true self is the first step to self improvement.接受您的真实自我的第一步是自我改善。 We need to stop comparing ourselves to others only to find out at the end that we’ve got 10 more reasons to envy them.我们必须制止比较，自己对他人的，只有找出在去年底，我们已经得到10个更有理由羡慕他们。

We all have our insecurities.我们都有我们的不安全因素。 Nobody is perfect.没有人是十全十美的。 We always wish we had better things, better features, better body parts, etc. But life need not to be perfect for people to be happy about themselves.我们总是想我们最好的东西，更好的功能，更好的车身零件等，但生活需要不被完美的人很乐意自己。 Self improvement and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best.自我改善和热爱自己是不是一个问题，高喊到整个世界，你是完美的，你是最棒的。 It’s the virtue of acceptance and contentment.它的优点是接受和知足。 When we begin to improve ourselves, we then begin to feel contented and happy.当我们开始提高自己，然后，我们开始感到知足和快乐。

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